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Special Events

Find out more about upcoming events

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EVENT ONE

 

WHATS ON?  

Recovery Rhythms Combined with Gentle Yoga, ending off with Deep Relaxation

 

WHO IS RUNNING THE EVENT?

Sam & Allison

 

TIME?

13:00 to 15:30 (sharp start)

 

DATE:-

9th May 2026

 

COST?

£40.00 – Covers your event, plus hot beverages & very light snack.

Please bring money in envelope with full amount & your name on. 

48 Hour cancellation with £10.00 non – refundable.

 

WHAT MUST I BRING?

Comfy Clothing, soft slippers, not compulsory (Not sandal type), Mat, Blanket & pillow

 

WHAT WILL HAPPEN?

Sam will take us through a therapeutic dance & movement programme, which fuses movement, music & positive mental health with recovery principles.  It is a psychosomatic tool designed to enhance joy, fitness, emotional regulation, strength with overall wellbeing.

We will stop half way through for snacks & refreshments.

Allison will take you through destress yoga, releasing tension with each breath.  Allowing our whole body to soften and melt into the gentle Hatha approach.  You will then be guided into a creative visualisation, that will completely relax & restore you.

 

We are very excited to be doing this event !

EVENT TWO

 

WHATS ON?  

Challenging Yoga Event

 

WHO IS RUNNING THE EVENT?

Allison

 

TIME?

07:00 to 08:45

 

DATE:-

16th May 2026

 

COST?

£25.00 – Covers your event, plus M&S Muffin & hot beverage after event.  Plus electrolyte for your water.

Please bring money in envelope with full amount & your name on. 

48 Hour cancellation with £10.00 non – refundable.

 

WHAT MUST I BRING?

Mat & water

 

WHAT WILL HAPPEN?

This event will be designed to do demanding postures and sequences.  Highly recommend if you would like to challenge your Yoga practice.  We will end off with Wim Hof breathing technique.  This will not be suitable for people who do not practice challenging yoga classes or frequently attend classes.  We will be focusing on Standing strength, balance & focus !

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EVENT THREE

 

WHATS ON?  

Friday Evening in Pjs/tracksuit

 

WHO IS RUNNING THE EVENT?

Allison

 

TIME?

18:00 to 20:00

 

DATE:-

12th June 2026

 

COST?

£30.00 – Covers your event, plus hot beverage. 

Please bring money in envelope with full amount & your name on. 

48 Hour cancellation with £10.00 non – refundable.

 

WHAT MUST I BRING?

Everything to make you comfortable and happy

 

WHAT WILL HAPPEN?

Mid-Year, unwind & destress with this very peaceful Yoga Practice.

Gentle, restorative yoga to calm your mind and soothe your body.  Perfect for melting stress away.  Focus on breath, relaxation, and total self – indulgence. All this will be done with low lighting and making sure you feel totally at peace.

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