
Timetable
Welcome to our new updated timetable for 2026.
We would like to welcome new and old members to come and join us

Dates for Diaries
INTRODUCING TRIAL CLASSES WITH ALLISON! ✨
I am thinking of adding two new classes to the timetable, and I would love for you to give them a try!
💜 Wednesday Morning – 10:00am A class suitable for all levels, provided you have no major underlying health issues that may affect your ability to participate.
💜 Friday Evening – 18:00 (6:00pm) Again, suitable for all levels, provided you have no major underlying health issues that may affect your ability to participate.
📅 Trial dates: 4th November – 11th December
We will run these classes for six weeks, and if they prove popular, we will look at continuing them on a rolling six-week basis. 🤞💜

Monday

😇10:00 to 11:00 Mixed Level Yoga Practice
(Bev)
😇16:30 to 17:15 Stretch & Tone Inspired by Yoga
(Allison)
😇17:30 to 18:25 Yin Yoga
(Donna)
😇18:30 to 19:15 Challenging Yoga
(Allison)
😇19:15 to 20:15 Restorative/Supportive Yoga
(Allison)
Tuesday

TUESDAY YOGA WITH ALLISON
😇10:00 to 11:00: Challenging
😇11:30 to 12:30: Restorative/Supportive
😇18:00 to 19:00: Destress Yoga with longer relaxation
😇19:15 to 20:15: Challenging

Wednesday
WEDNESDAY
😇07:00 to 08:00: Rise & Shine Yoga
(Bev/Allison)
😇17:30 to 18:25: Ignite Your Yoga Practice through strengthening
(Leah)
😇18:30 to 19:30 Mixed Level Yoga Practice
(Allison)

Friday
😇10:00 to 11:00: Challenging Yoga
(Martin)
😇11:30 to 12:30 Mixed Level Yoga Practice
(Laura)
Saturday

😇09:00 to 09:45: Challenging Yoga Flow
(Mixed Instructors)
😇10:00 to 11:00 Restorative/Supportive Yoga
(Allison)
