
Timetable
Welcome to our new updated timetable for 2026.
We would like to welcome new and old members to come and join us

Monday
😇10:00 to 11:00 Mixed Level Yoga Practice
(Bev)
😇16:30 to 17:15 Stretch & Tone Inspired by Yoga
(Allison)
😇17:30 to 18:25 Yin Yoga
(Donna)
😇18:30 to 19:15 Challenging Yoga
(Allison)
😇19:15 to 20:15 Restorative/Supportive Yoga
(Allison)
Tuesday

TUESDAY YOGA WITH ALLISON
😇10:00 to 11:00: Challenging
😇11:30 to 12:30: Restorative/Supportive
😇18:00 to 19:00: Destress Yoga with longer relaxation
😇19:15 to 20:15: Challenging


wednesday
​
😇07:00 to 08:00: Rise & Shine Yoga
(Bev/Allison)
😇17:30 to 18:25: Ignite Your Yoga Practice through strengthening
(Leah)
😇18:30 to 19:15 Mixed Level Yoga Practice
(Allison)
😇19:15 to 20:15 Destress Yoga with Nidra Meditation
(Allison)

friday
😇10:00 to 11:00: Challenging Yoga
(Martin)
😇11:30 to 12:30 Mixed Level Yoga Practice
(Laura)
saturday

😇09:00 to 09:45: Challenging Yoga Flow
(Mixed Instructors)
😇10:00 to 11:00 Restorative/Supportive Yoga
(Allison)

